Paataka Kai – Community food stands

Nau te rourou, naku te rourou, ka ora ai te iwi With my food basket and your food basket, the people shall live Originally set up through Kaitāia TimeBank as a way for the community to share their spare produce from their gardens, giving value to fruit and vegetables that might otherwise go to waste, the community fruit … Continue reading Paataka Kai – Community food stands

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Winter wellness

Cheryl Toka is a qualified Naturopath and donated her time to the EcoCentre to share her knowledge about herbal remedies for winter immunity. Cheryl  emphasised the importance of exercise, consuming fresh, local, organic produce, reducing your intake of processed foods and, “everything in moderation.” She believes this gives every person the basis for a healthy … Continue reading Winter wellness